Lower Mustang Trek 12 Days
Dolpo Region, Nepal
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Duration
12 Hours
Tour Type
Trekking & Hiking
Group Size
15 persons
Location
Nepal
Overview
Lower Mustang Trip Highlights:
✅Jomsom: Begin your journey in the bustling town of Jomsom, where the trek commences amidst the stunning scenery of the Annapurna and Dhaulagiri ranges.
✅Kagbeni: Explore the ancient fortress village of Kagbeni, with its narrow alleyways, medieval architecture, and captivating Tibetan culture.
✅Muktinath Temple: Discover the sacred site of Muktinath, a place of pilgrimage for both Hindus and Buddhists, nestled amidst the Himalayan peaks.
✅Gorgeous Landscapes: Marvel at the ever-changing landscapes, from verdant forests and cascading waterfalls to barren cliffs and windswept deserts.
✅Local Culture: Immerse yourself in the unique culture of the Gurung and Thakali communities, experiencing their hospitality, traditions, and delicious cuisine.
Lower Mustang Trip Overview
Welcome to an unforgettable journey through the mesmerizing landscapes of Lower Mustang. Our 9-day trek is designed to immerse you in the natural beauty, rich culture, and awe-inspiring vistas of this region. From ancient villages to breathtaking mountain panoramas, every moment promises to be an adventure.
Nestled in the heart of the Himalayas, Lower Mustang is a region of unparalleled beauty. It's renowned for its diverse landscapes, ranging from lush valleys to arid deserts, all against the backdrop of towering snow-capped peaks. The region is also steeped in history, with ancient monasteries, traditional villages, and vibrant cultural heritage awaiting exploration at every turn.
Embark on a journey of a lifetime with our Lower Mustang Trek. Whether you're a seasoned trekker or a first-time adventurer, this experience promises to leave you with memories that will last a lifetime. Join us as we explore the hidden gems of the Himalayas and uncover the magic of the Lower Mustang.
Included/Excluded
Pick-up from the airport and transportation to the hotel.
2-night hotel in Kathmandu in the (3-star) hotel.
Domestic flight tickets (Kathmandu – Pokhara – Kathmandu) and airport departure taxes.
(100% Waterproof) Duffle bag to keep your personal belongings and things to be carried by the porter.
3 times meal and tea/coffee during the trek.
Professional guide, assistant guide, and porters (size of the travel groups) during the trek.
Permit, TIMS, and national park entry fee.
All wages, and medical kits for the groups and staff.
Insurance for the guide and porters.
Appreciation Certificate after the successful trek by Unique Sherpa Trek & Expedition.
Farewell dinner at Kathmandu before departure. Tea/Coffee with the meal.
Nepal entry visa fee.
Lunch and dinner in Kathmandu and also in case of early return than the scheduled itinerary.
Extra baggage check-in during the flight (Kathmandu-Lukla-Kathmandu) if more than 15 KG, extra, can be paid directly to the airline.
Tips for guide and porters.
Any kind of meal During Your Stay in Kathmandu (Except Farewell Dinner).
Extra night accommodation in Kathmandu due to early arrival late departure, or early return from the trek.
Rescue, Medicine, Medical Test, Repatriation, Hospitalization Expenses for Climbs.
Any Internet, Hot shower, Drinking Water, Alcohol, cold Drinks, Laundry.
Additional costs suffered due to causes beyond our control, such as natural disasters, weather conditions, itinerary modifications due to safety concerns, emergency evacuation, changes in government policies, strikes, and so forth.
Insurance for Clients.
International flight Tickets.
Clothing, Packing Items or bag, personal, Medical Kits, and Personal Trekking Gear.
Any other items, not Included in the Above (Cost Included) Section.
Itinerary Expand All Close All
Upon your arrival in Kathmandu, you'll be greeted by our team and transferred to your hotel. Take some time to rest and acclimatize to the altitude. Depending on your arrival time, you may have the opportunity to explore the vibrant streets of Kathmandu and soak in the bustling atmosphere of this historic city.
After an early morning flight to Pokhara, you'll embark on a scenic one-and-a-half-hour drive to Nayapul, the starting point of your trek. From Nayapul, you'll begin your trekking adventure, following the trail through picturesque villages and lush forests until you reach the village of Tikhedhunga, where you'll spend the night.
Today's trek takes you through rhododendron forests and charming villages as you ascend to the village of Ghorepani. Along the way, you'll be treated to stunning views of the surrounding mountains. Upon reaching Ghorepani, relax and enjoy the serene atmosphere of this mountain village.
Before dawn, you'll embark on an early morning hike to Poon Hill, one of the best vantage points in the Annapurna region to witness the sunrise over the Himalayas. After soaking in the breathtaking views, you'll return to Ghorepani for breakfast before continuing your trek to Tatopani, known for its natural hot springs.
Today's trek takes you through a dramatic change in landscapes as you descend into the Kali Gandaki Gorge, one of the deepest gorges in the world. Along the way, you'll pass through picturesque villages and terraced fields before reaching the village of Ghasa, where you'll spend the night.
Continue your journey through the Kali Gandaki Valley, passing through forests of pine and rhododendron as you make your way to the charming village of Marpha. Renowned for its apple orchards and traditional whitewashed houses, Marpha offers a glimpse into traditional Nepali mountain life.
Today's trek takes you to the ancient fortress village of Kagbeni, located at the junction of the Kali Gandaki and Jhong Rivers. Explore the narrow alleyways and ancient monasteries of this historic village, soaking in its unique Tibetan-influenced culture and architecture.
Your journey continues to the sacred pilgrimage site of Muktinath, revered by both Hindus and Buddhists alike. Explore the temple complex and surrounding area, which is believed to hold great religious significance. Take in the panoramic views of the Himalayas before returning to Kagbeni for the night.
Today before you head to Jomsom visit Muktinath temple. Then you follow the trail down to the Eklebhatti. As the trail extends you can enjoy the magnificent views of Mt. Dhaulagiri. You pass through meadows, streams, and hills over to Kagbeni, a village laden with Buddhist Chortens and a small monastery. Then you continue trekking following the Kaligandaki River to Jomsom. Jomsom is a small town with many facilities and is also the headquarters of the Mustang district. Overnight at a mountain lodge.
Wake up early in the morning around 5:30 AM and have breakfast then walk to the domestic airport in just 5 minutes. And fly to Pokhara. Another option is by bus then drive to Pokhara. From Jomsom to Beni is off-road driving but a scenic one. You pass through the Marpha, Kalopani, Ghasa, and Tatopani villages. On the way, you can see the beautiful Rupse Waterfall. From Beni to Pokhara, there is a blacktopped road. Upon reaching Pokhara, you check in at the Hotel. Free and relaxed. In the evening you may visit Fewa Lake and walk on Lake Side Street to see the market. Overnight at a hotel.
After breakfast, pick up your till at the domestic airport from the hotel it's a 15-minute drive to the airport. another choice by the tourist bus. walk to the tourist bus station with a trekking guide. The bus leaves Pokhara at 7 A.M. You will reach Kathmandu around 2 pm. The rest of the day at leisure/ you can do some last-minute souvenir shopping for your family and friends. Evening you will be offered a farewell dinner with Nepali cuisines and cultural dances at a typical Nepali Restaurant. Overnight at a hotel.
This day is the final day for you from Nepal after successfully your destination target. today going to bye-bye to all who together walked, ate, played, and shared like family. everybody is happy-go-lucky too within 15-16 days. and finally going to meet your happy family and friends. everyone shaking our hand and saying bye-bye see you again.
Travel Styles
Cultural
Nature & Adventure
Independent
Activities
Festival & Events
Special Interest
Facilities
Entry Permits
FAQs
What is the Lower Mustang Trek?
The Lower Mustang Trek takes you through the picturesque landscapes of the Mustang region, known for its rugged terrain, deep valleys, and unique Tibetan-influenced culture. The trek often includes visits to ancient monasteries, traditional villages, and the sacred site of Muktinath.
How long is the trek and what is the difficulty level?
The trek typically lasts around 10-12 days and is considered moderate. It’s suitable for those with a reasonable level of fitness. Daily hikes usually range from 5 to 7 hours, allowing ample time to acclimate to the altitude and enjoy the scenery.
What are the highlights of the Lower Mustang Trek?
Key highlights include the stunning views of the Annapurna and Dhaulagiri ranges, the visit to the sacred Muktinath Temple, and the opportunity to experience the unique culture and lifestyle of the Thakali people. The trek also passes through charming villages like Jomsom and Kagbeni.
What is the best time to trek in Lower Mustang?
The best times to trek are from March to May and September to November. During these periods, the weather is generally clear and stable, offering excellent visibility of the mountains and pleasant trekking conditions.
What should I pack for the trek?
Essential items include comfortable trekking boots, warm clothing layers, a good-quality sleeping bag, trekking poles, a first-aid kit, and personal items such as toiletries and any medication you may need. It’s also recommended to carry a water purifier or purification tablets.
Do I need any permits for the trek?
Yes, trekkers need the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card. These permits are required for access and safety purposes.
What kind of accommodation and food can I expect?
Accommodation is typically in tea houses or lodges, which offer basic but comfortable amenities. Meals usually include a variety of Nepali, Tibetan, and Continental dishes. Dal Bhat (rice with lentil soup) is a staple meal that provides good energy for trekking.
How do you ensure safety during the trek?
Unique Sherpa Trek & Expedition prioritizes safety by providing experienced guides, quality equipment, and thorough risk assessments. Guides are trained in wilderness first aid and are prepared to handle emergencies. Small group sizes also help maintain close attention to each trekker's needs.
Is the trek suitable for beginners?
While the Lower Mustang Trek is moderate in difficulty, it can be undertaken by beginners with adequate preparation and fitness. Engaging in some physical training before the trek is important to ensure you can handle the daily walking and altitude.
Can the trek itinerary be customized?
Yes, Unique Sherpa Trek & Expedition offers flexibility in their itineraries. You can request additional rest days, specific cultural experiences, or variations in the route to suit your interests and fitness level better.
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Member Since Sep 2024
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