Langtang, Gosainkunda & Helambu Trek
Langtang Region, Nepal
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Duration
14 Hours
Tour Type
Trekking & Hiking
Group Size
15 persons
Location
Nepal
Overview
The Langtang, Gosainkunda, and Helambu Trek is a popular trekking circuit in the Langtang region of Nepal, offering a diverse range of landscapes, cultural experiences, and stunning views of the Himalayas, with religious significance. Here's an overview of each segment:
Langtang Valley:
Location: Langtang Valley is situated to the north of Kathmandu, the capital city of Nepal.
Highlights: The trek usually starts from Syabrubesi and takes you through lush forests, traditional Tamang villages, and eventually to the Langtang Valley. The valley provides breathtaking views of peaks like Langtang Lirung and Ganesh Himal.
Gosainkunda:
Location: Gosainkunda is a sacred alpine lake situated at an altitude of about 4,380 meters.
Highlights: This section of the trek includes the ascent to Gosainkunda Lake, a revered site for Hindu pilgrims. The trek passes through rugged terrain with stunning mountain views and offers a chance to witness the local culture. The lake is surrounded by beautiful landscapes and is particularly important during the Janai Purnima festival.
Helambu:
Location: Helambu is a region inhabited by Sherpas and Tamangs, located to the northeast of Kathmandu.
Highlights: The Helambu segment of the trek takes you through picturesque villages, terraced fields, and rhododendron forests. The Sherpa and Tamang communities here have their own unique cultures and traditions. The trek concludes with a descent to Sundarijal, which is easily accessible from Kathmandu.
Langtang Region is marvelous tourist attraction of Nepal. One can set out this trek, drive out from Kathmandu to Dhunche either by local or reserved bus. Approximately 6 to 7 hours drive.
The Langtang Goshaikund trek is one of the popular and most beautiful trekking in Nepal. “Kund” refers to a lake in Nepali language. There are 108 lakes in this area and Goshaikund is the famous and most important religious places of pilgrimage, which is situated at an altitude of about 4380m. Surrounded by high mountains on the north and east, this lake is grand and picturesque. The lake remains frozen for six months in winter October to June.
There are other nine famous lakes such as Saraswati, Bhairav, Sourya and Ganesh Kunda. Every year during Janai Purnima in August, thousands of Hindu pilgrims come here to lake holy bathe in the lake. The lake is believed to have formed from the digging of the land by the Trishul (holy three-pointed sword) of lord Shiva after he drank the poison from Samudramanthan and desperately wanted cold water to quench the overwhelming heat of the poison.
The large rock in the center of the lake is said to be the remains of a Shiva shrine and it is also claimed that channel carries water from the lake directly to the tank at the Kumbheshwar Temple in Patan, 60 km to the south.
Included/Excluded
Transfer airport/hotel/airport on both domestic and international flights by private vehicle.
Full day sightseeing tour in Kathmandu valley with Nepalese cultural guide and private vehicle, including world heritage sites entrance fees as per the above itinerary.
5 -star deluxe hotel accommodations in Kathmandu, Shangri La Resort in Pokhara on a twin share bed- and- breakfast basis as per the itinerary.
Accommodation in comfortable lodge or Teahouse while on trek
Full board meals while on trekking (breakfast, lunch and dinner) with tea and coffee.
Professional local trekking guide trained in Wilderness First Aid, Plus Sherpa porters to carry luggage (2 trekkers: 1 porter)
All meals, accommodation, salary, equipment, transportation for guide and porter.
Insurance covering all stuff, including porters as per state law
Private transportation to and from the starting and ending points of the trek as applicable.
Domestic flight to/from Pokhara and Kathmandu, including airport tax.
Warm down jacket, sleeping bag and duffel bag (down jacket and sleeping bag are to be returned after trip completion).
All necessary paper work and permits, including TIMS permit
Travel & Rescue arrangement. (Helicopter Evacuation available if required, at clients' cost).
Comprehensive First aid medical kit.
Complementary Actual adventure T-shirt and Annapurna region trekking map
Welcome and farewell dinner in Kathmandu at typical Nepali restaurant.
All applicable government taxes.
Visa fee for Nepal (Please bring accurate $USD cash t $25 for 15 day, US$ 40 for 30 day, and US$ 100 for three month and two passport size photograph).
Any meals in Kathmandu and Pokhara other than breakfast (and also in the case of early return from the mountain than the scheduled itinerary).
Personal expenses (alcoholic drinks, bottled water, cold drinks and laundry).
Personal medical and travel insurance and medical bills.
International air fares/ flights (Fares and flights can be arranged upon the request).
Hot shower during trekking.
Personal trekking equipment.
Itinerary Expand All Close All
Airport Arrival:
Your adventure kicks off as you land at Tribhuvan International Airport in Kathmandu. The airport itself is a busy and vibrant place, reflecting the rich cultural tapestry of Nepal.
Warm Welcome:
You will be welcomed by the crisp mountain air and the friendly faces of the Nepalese people. Representatives from Actual Adventure Pvt. Ltd or your assigned guide will be waiting for you at the airport, holding a sign with your name.
Transfer to Hotel:
After the initial meet and greet, you will be transferred to your hotel in Thamel. The drive from the airport to the hotel allows you to catch your first glimpses of the bustling city of Kathmandu, which takes about 30 minutes.
Hotel Check-In:
Upon arrival at the hotel, you'll complete the necessary check-in procedures. The staff is likely to provide you with a refreshing welcome drink as you settle into the cozy ambiance of your accommodation.
Documentation:
Once settled, there will be a briefing session where your trekking permits and necessary documentation will be discussed and organized. Your guide will provide information on the trek, including the itinerary, highlights, and essential tips for a successful trek.
Free Time or Exploration:
Depending on your arrival time, you may have some free time to rest and recover from your journey or explore the immediate surroundings of your hotel. Some travelers take this opportunity to stroll around the nearby areas, discovering local markets or trying traditional Nepali cuisine.
Overnight Stay in Kathmandu:
After a day of travel and acclimatization, you'll enjoy a comfortable overnight stay at your hotel.
Early Departure:
Your journey to the starting point of the Langtang-Gosainkunda-Helambu Trek begins with an early morning departure from Kathmandu. Depending on your trekking itinerary, you may embark on a scenic 6-8 hours drive to Syabrubesi.
Scenic Drive:
The road journey takes you through the picturesque landscapes of Nepal, offering glimpses of terraced fields, rural villages, and distant mountain views. As you leave the hustle and bustle of Kathmandu behind, the scenery transitions to lush greenery and winding mountain roads.
Tea Breaks and Lunch:
En route, there will be opportunities for short tea breaks at local roadside tea houses. You might also stop for lunch at a charming village eatery, providing a taste of traditional Nepali cuisine.
River Crossings and Suspension Bridges:
The drive involves crossing rivers and navigating through hilly terrains. The journey may include traversing suspension bridges that span across rushing rivers, creating moments of both excitement and awe.
Village Encounters:
As you approach Syabrubesi, you'll pass through local villages, providing a glimpse into the daily lives of the people residing in the region. These encounters offer cultural insights and opportunities for interaction with the friendly locals.
Syabrubesi Arrival:
Upon reaching Syabrubesi, you'll be welcomed by the serene atmosphere of this small Himalayan town. Nestled amidst the mountains, Syabrubesi serves as the gateway to the Langtang Valley trek.
Check-in at Teahouse or Lodge:
Syabrubesi offers a range of teahouses and lodges where trekkers can find comfortable accommodation. You'll check in to your chosen lodging, where you can relax and prepare for the upcoming trek.
Dinner and Overnight Stay:
Enjoy a hearty dinner at the teahouse or lodge, typically featuring a variety of local and international dishes. After a day of travel, rest well as you prepare for the adventure that awaits you in the Langtang region.
Morning Start:
Your trek begins early in the morning after a nutritious breakfast at Syabrubesi. The cool mountain air and the sounds of nature set the tone for the day's adventure.
Ascending Trails:
The initial part of the trek involves ascending trails that take you through lush forests, where you'll be surrounded by rhododendron trees and other native flora. The trail meanders alongside the Langtang Khola (river), providing the soothing sound of flowing water as your constant companion.
Village of Riverside:
On the way, you may pass through the village of Riverside, known for its picturesque location along the river. The village offers a glimpse into the traditional lifestyle of the local Tamang people.
Tea House Breaks:
Throughout the trek, there are several teahouses and small settlements where you can take short breaks, enjoy a cup of tea, and interact with fellow trekkers. These stops provide an opportunity to rest and soak in the stunning surroundings.
Wildlife and Nature Observations:
Keep an eye out for the diverse wildlife that inhabits the region, including various bird species and, if you're lucky, the elusive red panda. The Langtang National Park is known for its rich biodiversity.
Bamboo Forests:
As you gain elevation, the trail may lead through enchanting bamboo forests. The dense vegetation adds to the mystical atmosphere of the trek, with filtered sunlight creating beautiful patterns on the forest floor.
Arrival at Lama Hotel:
After a rewarding day of trekking, you'll reach Lama Hotel, a charming stopover nestled amidst the mountains. Lama Hotel serves as a popular resting point for trekkers on their way to Langtang Valley.
Check-in and Relax:
Upon arrival, check in to your teahouse or lodge in Lama Hotel. The accommodation is typically basic yet comfortable, providing a cozy atmosphere to rest and recharge.
Dinner and Overnight Stay:
Enjoy a wholesome dinner at the teahouse, featuring a mix of local and international dishes. Engage in conversations with fellow trekkers or take a moment to relish the tranquility of the mountains.
Morning Preparation:
Begin your day with an early breakfast at Lama Hotel, ensuring you have enough energy for the day's trek. Check your gear, and get ready to continue your ascent into the heart of the Langtang Valley.
Trail Along Langtang River:
The trek from Lama Hotel takes you further along the Langtang Khola, with the sound of the river accompanying you as you ascend. The trail may involve both uphill and downhill sections, providing a diverse trekking experience.
Ghoda Tabela (Horse Stable):
After a few hours of trekking, you'll reach Ghoda Tabela, a significant point on the trail known for its horse stables. This is a good spot for a brief rest and perhaps some interaction with the locals.
Scenic Views of Langtang Lirung:
As you progress, the Langtang Lirung ( 7,227 meters) becomes more prominent in the landscape. The breathtaking views of this majestic peak serve as a constant reminder of the stunning Himalayan panorama that surrounds you.
Lunch at Thangshyap:
Around midday, you may reach Thangshyap, a small settlement where you can stop for lunch. Enjoy a hearty meal while taking in the mesmerizing mountain views that surround you.
Oak and Rhododendron Forests:
The trail may lead through enchanting oak and rhododendron forests, providing shade and adding to the scenic beauty of the trek. Depending on the season, you might witness vibrant rhododendron blooms.
Arrival at Langtang Village:
After approximately 5 hours of trekking, you'll arrive at Langtang Village, a traditional Himalayan settlement with stone-built houses and prayer flags fluttering in the mountain breeze.
Check-in and Exploration:
Check in to your teahouse or lodge in Langtang Village. The accommodation here allows you to experience the warmth of Himalayan hospitality.
Dinner and Acclimatization:
Enjoy a well-deserved dinner at the teahouse, savoring local dishes and sharing stories with fellow trekkers. As Langtang Village is at a higher altitude, it serves as an important acclimatization point.
Morning Start:
Begin your day with an early breakfast in Langtang Village, preparing for a day of trekking towards Kyanjin Gompa. The crisp mountain air and the stunning views of the surrounding peaks set the stage for another exciting day on the trail.
Climb Through Alpine Meadows:
The trail ascends through alpine meadows and yak pastures, offering panoramic views of the Langtang range. The landscape becomes more rugged, and you may encounter yaks grazing in the high-altitude pastures.
Mundu Village:
En route, you'll pass through Mundu, a small Tamang village with traditional stone houses. Take a moment to explore the village and interact with the locals, gaining insights into their daily lives and cultural practices.
Prayer Wheels and Mani Walls:
The trail may lead you past prayer wheels and mani walls adorned with Buddhist prayer flags. The spiritual ambiance of these religious monuments adds to the cultural richness of the trek.
Lunch at Thulo Syabru or Riverside:
Depending on your pace, you may have lunch at Thulo Syabru or Riverside, enjoying a break with scenic views and refueling for the remainder of the trek.
Approaching Kyanjin Gompa:
As you approach Kyanjin Gompa, the terrain becomes more rocky, and the air thinner. The sight of the majestic Langtang Lirung and other peaks becomes more imposing, motivating you to reach your destination.
Kyanjin Gompa Arrival:
After 6-7 hours of trekking, you'll finally arrive at Kyanjin Gompa. This ancient monastery is a significant spiritual center in the region, surrounded by snow-capped peaks. The views from Kyanjin Gompa are truly breathtaking, with the glacial landscapes and towering mountains creating a stunning backdrop.
Check-in and Exploration:
Check in to your teahouse or lodge in Kyanjin Gompa, situated in the heart of the Himalayas. The accommodation is likely to be cozy, offering a warm respite from the high-altitude environment.
Dinner with Mountain Views:
Enjoy a well-deserved dinner with panoramic mountain views. The communal dining area in the teahouse provides a chance to share stories with other trekkers and revel in the achievement of reaching Kyanjin Gompa.
Early Morning Start:
The hike to Tserko Ri is typically done early in the morning to witness the sunrise over the Langtang Himalayas. Begin your day with a pre-dawn wake-up, ensuring you're equipped with warm clothing, a headlamp, and essentials for the hike.
Ascent through Rocky Trails:
The trail starts from Kyanjin Gompa and ascends through rocky terrain. The initial part may be steep, challenging your stamina and endurance. Take it slow and steady, savoring the unfolding views as you climb higher.
Sunrise Panorama:
As you gain elevation, the panoramic views of the Langtang mountain range become increasingly spectacular. Witness the first light of day painting the snow-capped peaks with warm hues.
Prayer Flags and Cairns:
Along the trail, you'll encounter prayer flags fluttering in the mountain breeze and cairns marking the path. These traditional elements add to the cultural significance of the hike, emphasizing the spiritual connection with the mountains.
Tserko Ri Summit:
After a challenging ascent, you'll reach the summit of Tserko Ri (4984 meters). The 360-degree panoramic views include Langtang Lirung, Langtang II, Langtang Ri, Yala Peak, and other surrounding peaks. The sense of accomplishment at the summit is unparalleled.
Photography and Reflection:
Spend time at the summit capturing photographs of the stunning landscapes and taking in the grandeur of the Himalayas. Reflect on the journey, appreciating the natural beauty that surrounds you.
Descent to Kyanjin Gompa:
The descent back to Kyanjin Gompa is equally important. Take your time, enjoying different perspectives of the mountains and valleys. Descending can be strenuous on the knees, so use trekking poles if needed.
Afternoon Relaxation:
Upon returning to Kyanjin Gompa, take some time to relax and rejuvenate. The teahouse or lodge offers a welcoming atmosphere where you can rest, share your hiking experiences with fellow trekkers, and enjoy a warm meal.
Evening at Kyanjin Gompa:
Spend the evening at Kyanjin Gompa, perhaps visiting the monastery, engaging in conversations with locals, or simply soaking in the tranquility of the mountains. The night sky over Kyanjin Gompa is often clear, providing an excellent opportunity for stargazing.
Overnight Stay in Kyanjin Gompa:
Rest well after a day of hiking and exploration. The high-altitude environment at Kyanjin Gompa may require additional rest to ensure you are ready for the upcoming trekking days.
Early Morning Start:
Begin your day with an early breakfast in Kyanjin Gompa, and bid farewell to the stunning mountain views. The descent back to Lama Hotel will be a long but rewarding journey, offering different perspectives of the landscapes you traversed on your way up.
Descending through Alpine Meadows:
The initial part of the trek involves descending through alpine meadows and rocky paths. Take your time and enjoy the changing scenery as you make your way down from the high-altitude terrain.
Mundu Village and Thulo Syabru:
Pass through Mundu village and Thulo Syabru, soaking in the cultural richness of these Himalayan settlements. The descent allows for a more leisurely pace, providing opportunities to interact with locals and observe their way of life.
Lunch Break:
Stop for lunch at a teahouse or village eatery along the way. Reflect on your Tserko Ri adventure and refuel for the remainder of the trek.
Langtang Village:
Continue the descent, reaching Langtang Village once again. Recall the memories of your initial trek through this traditional village and appreciate the journey you've undertaken so far.
Riverside Trails:
Descend further through the familiar trails along the Langtang Khola. The sound of the river serves as a constant companion, guiding you back to lower altitudes.
Ghoda Tabela and Bamboo Forests:
Pass through Ghoda Tabela and trek through bamboo forests, relishing the cool shade provided by the dense vegetation. The return journey allows you to appreciate the beauty of the landscape from a different angle.
Arrival at Lama Hotel:
After 7-8 hours of trekking, you'll finally arrive back at Lama Hotel. The familiar surroundings and the comforting atmosphere of the teahouse or lodge welcome you after a day of descent.
Check-in and Relaxation:
Check in to your accommodation in Lama Hotel. The lower altitude provides a more comfortable environment for rest. Take some time to relax, perhaps with a hot shower to soothe tired muscles.
Dinner and Reflection:
Enjoy a well-deserved dinner at the teahouse, reflecting on the experiences of the trek so far. Share stories with fellow trekkers, and appreciate the achievements of the day.
Overnight Stay in Lama Hotel:
Rest well for the night, appreciating the comforts of lower altitudes. The overnight stay in Lama Hotel prepares you for the next leg of your Langtang-Gosainkunda-Helambu trek.
Morning Start:
Begin your day with an early breakfast at Lama Hotel, preparing for another day of trekking. The trail from Lama Hotel to Thulo Syabru offers a mix of terrains and landscapes, providing a diverse trekking experience.
Ascent to Rimche:
The initial part of the trek involves ascending through lush forests and rhododendron-filled trails. The climb takes you to the village of Rimche, where you can take a brief break and enjoy the surrounding natural beauty.
Descend to Bamboo:
From Rimche, the trail descends to Bamboo, passing through bamboo forests. The cool shade of the dense vegetation provides a refreshing environment as you make your way down.
Lunch at Bamboo or Pairo:
Stop for lunch at a teahouse in Bamboo or Pairo, allowing you to refuel for the upcoming ascent. Enjoy a hot meal while surrounded by the tranquil ambiance of the forested surroundings.
Ascend to Thulo Syabru:
After lunch, the trail ascends again, leading you through charming villages and terraced fields. The views of the Langtang Himalayas may still accompany you, providing a scenic backdrop to your trek.
Tamang Culture and Traditions:
Thulo Syabru is a predominantly Tamang village, and as you approach, you'll witness the unique culture and traditions of the local community. The traditional stone houses and prayer flags add to the cultural charm of the village.
Arrival at Thulo Syabru:
After 6-7 hours of trekking, you'll reach Thulo Syabru. The village is perched on a hill, offering panoramic views of the surrounding landscapes. Check in to your teahouse or lodge, where you can unwind and appreciate the peaceful atmosphere.
Explore Thulo Syabru:
Take some time to explore Thulo Syabru, perhaps visiting the local monastery or interacting with the friendly villagers. The village offers a serene setting, allowing you to immerse yourself in the Himalayan way of life.
Dinner and Sunset Views:
Enjoy dinner at the teahouse, savoring local flavors and exchanging stories with fellow trekkers. If weather permits, catch the sunset over the mountains, providing a magical display of colors in the evening sky.
Overnight Stay in Thulo Syabru:
Rest well for the night, appreciating the comfort of Thulo Syabru. The overnight stay prepares you for the continuation of your Langtang-Gosainkunda-Helambu trek, with new experiences and landscapes awaiting.
Morning Departure:
Start your day with a hearty breakfast in Thulo Syabru, fueling up for the trek ahead. The trail from Thulo Syabru to Sing Gompa promises a mix of scenic landscapes and cultural experiences.
Ascend through Forested Trails:
The initial part of the trek involves ascending through forested trails, offering a refreshing environment. The air is filled with the fragrance of pine and rhododendron as you make your way uphill.
Dursagang Village:
Along the way, you'll pass through Dursagang Village, a charming settlement with traditional houses. Take a moment to interact with the locals and learn about their daily lives, adding a cultural dimension to your trek.
Panoramic Views of the Langtang Range:
As you ascend, the trail may provide panoramic views of the Langtang range, creating stunning backdrops to your trek. Keep your camera ready to capture the beauty of the Himalayan landscapes.
Lunch Break:
Stop for lunch at a teahouse on the trail, enjoying a meal amidst the serene surroundings. The teahouses along the route often provide a cozy atmosphere where you can rest and refuel.
Climb to Sing Gompa:
The trail continues to climb, and as you approach Sing Gompa, the terrain may open up to alpine meadows. The gradual ascent allows for a comfortable trek, and you'll find yourself surrounded by the tranquility of the high-altitude landscapes.
Arrival at Sing Gompa:
After 4-5 hours of trekking, you'll arrive at Sing Gompa. This village is known for its monastery and the peaceful atmosphere that pervades the surroundings. Check in to your teahouse or lodge in Sing Gompa, where you can relax and enjoy the mountain views.
Visit the Monastery:
Take some time to visit the local monastery in Sing Gompa. The monastery holds cultural and spiritual significance, and the views from this elevated point are often breathtaking.
Dinner with Himalayan Views:
Enjoy dinner at the teahouse, savoring local cuisine and perhaps engaging in conversations with fellow trekkers. If weather conditions allow, the evening may offer clear views of the night sky, making for a memorable dining experience.
Overnight Stay in Sing Gompa:
Rest well for the night in Sing Gompa, surrounded by the serenity of the Himalayan landscapes. The overnight stay prepares you for the next segment of your Langtang-Gosainkunda-Helambu trek, with new adventures awaiting.
Morning Commencement:
Begin your day early with a nutritious breakfast in Sing Gompa, gearing up for a challenging yet rewarding trek to Gosaikunda. The trail promises not only breathtaking mountain views but also the spiritual and mystical ambiance of the sacred Gosaikunda Lake.
Ascend through Alpine Terrain:
The initial part of the trek involves ascending through alpine terrain, passing through open meadows and rocky paths. The air becomes thinner as you climb, and the landscapes transition into high-altitude environments.
Chandan Bari:
Along the way, you'll pass Chandan Bari, a small settlement with a few teahouses. Take a short break to rest and enjoy the views. The altitude begins to make its presence felt, so take it slow to acclimatize.
Laurebinayak:
As you ascend further, you'll reach Laurebinayak, a scenic vantage point that provides stunning views of the Langtang Himalayas. This is a great spot for photography and to appreciate the magnitude of the surrounding peaks.
Gosaikunda Arrival:
After 5-6 hours of trekking, you'll finally arrive at the sacred Gosaikunda Lake. Nestled amidst the towering mountains, Gosaikunda is a significant pilgrimage site for both Hindus and Buddhists. The clear, turquoise waters of the lake reflect the surrounding peaks, creating a mesmerizing sight.
Explore Gosaikunda:
Take some time to explore the area around Gosaikunda. Visit the small temples and shrines that dot the lakeside, and learn about the religious and cultural significance of this sacred site. The tranquility and serenity of Gosaikunda create a sense of peace and reverence.
Dinner and Sunset Views:
Enjoy dinner at the teahouse near Gosaikunda, savoring a warm meal in the high-altitude setting. If weather conditions allow, witness the sunset over the lake, casting a golden glow on the mountain peaks.
Overnight Stay in Gosaikunda:
Rest for the night in Gosaikunda, surrounded by the pristine beauty of the Himalayas. The overnight stay at this sacred lake is a unique and spiritually enriching experience, preparing you for the descent and the continuation of your trek.
Early Start from Gosaikunda:
Embark on your trek from Gosaikunda early in the morning, as the day's journey involves a challenging ascent to Laurebina Pass and a long descent to Melamchi Gaun.
Laurebina Pass (4700 meters):
The trail ascends steeply towards Laurebina Pass, offering panoramic views of the surrounding mountains, including Langtang Lirung and Ganesh Himal. The pass, at an altitude of 4700 meters, marks a high point in the trek and provides a sense of accomplishment.
Descent from Laurebina Pass:
The descent from Laurebina Pass is equally demanding, as you make your way down rocky paths and traverse alpine meadows. The views of the Langtang Valley unfolding below are spectacular, providing a different perspective of the landscape.
Ghopte Village:
After the descent, you'll reach Ghopte, a small settlement perched on a hill. Ghopte is known for its teahouses, providing a welcome rest stop. Take a break, enjoy a hot meal, and soak in the mountain views before continuing your trek.
Rhododendron Forests:
The trail meanders through lush rhododendron forests, especially during the spring season when the flowers are in full bloom. The vibrant colors of the forest add to the visual appeal of the trek.
River Crossings:
As you trek further, you may encounter river crossings and suspension bridges. These crossings add an adventurous element to the journey and showcase the diverse landscapes of the Langtang region.
Melamchi Gaun Arrival:
After approximately 10-11 hours of trekking, you'll finally arrive at Melamchi Gaun. The village is situated at a lower altitude, offering a pleasant change in climate and vegetation. Check in to your teahouse or lodge, where you can rest and recharge.
Explore Melamchi Gaun:
Take some time to explore Melamchi Gaun, known for its traditional Tamang architecture and cultural richness. Engage with the locals, visit the village monasteries, and appreciate the hospitality of the community.
Dinner and Reflection:
Enjoy dinner at the teahouse in Melamchi Gaun, reflecting on the challenging yet rewarding day of trekking. Share stories with fellow trekkers and savor the sense of achievement after crossing Laurebina Pass.
Overnight Stay in Melamchi Gaun:
Rest well for the night in Melamchi Gaun, where the lower altitude ensures a comfortable and relaxing atmosphere. The overnight stay prepares you for the final leg of your Langtang-Gosainkunda-Helambu trek.
Morning Start from Melamchi Gaun:
Begin your day early with a nourishing breakfast in Melamchi Gaun, preparing for a day of trekking towards Sermathang. The trail will take you through charming villages and diverse landscapes.
Scenic Trails and Terraced Fields and Melamchi River Crossing:
The initial part of the trek involves descending through scenic trails surrounded by terraced fields. You may encounter the Melamchi River along the way. Depending on the season and local conditions, you might need to cross the river via a suspension bridge or stepping stones.
Ascent to Tarke Ghyang:
As you leave the Melamchi Valley, the trail ascends towards Tarke Ghyang. The village is known for its Buddhist monasteries and traditional architecture. Take a break in Tarke Ghyang, exploring the cultural landmarks and interacting with the locals.
Lunch in Tarke Ghyang:
Stop for lunch in one of the teahouses in Tarke Ghyang. Enjoy a meal amidst the serene surroundings, and perhaps engage in conversations with fellow trekkers or locals.
Tamang Culture and Traditions:
Tarke Ghyang is a Tamang village, and the trek allows you to immerse yourself in Tamang culture and traditions. Admire the intricately carved wooden windows and doors of the houses, showcasing the rich craftsmanship of the community.
Continuation to Sermathang:
After a satisfying break in Tarke Ghyang, resume your trek towards Sermathang. The trail may involve both ascents and descents, providing a varied and enjoyable trekking experience.
Panoramic Views of the Himalayas:
As you approach Sermathang, enjoy panoramic views of the Himalayan range, including Langtang Lirung and Ganesh Himal. The beauty of the landscapes serves as a fitting backdrop to your journey.
Arrival in Sermathang:
After approximately 8 hours of trekking, you'll arrive in Sermathang. Check in to your teahouse or lodge, where you can relax and unwind after a day of exploration.
Evening in Sermathang:
Spend the evening in Sermathang, exploring the village or simply enjoying the tranquility of the surroundings. The village is known for its apple orchards, and you may have the opportunity to taste local apple products.
Dinner and Sunset Views:
Enjoy dinner at the teahouse, savoring the local cuisine. If weather conditions permit, witness the sunset over the Himalayas, creating a magical display of colors.
Overnight Stay in Sermathang:
Rest well for the night in Sermathang, surrounded by the peaceful ambiance of the village. The overnight stay prepares you for the final day of your Langtang-Gosainkunda-Helambu trek.
Option 1: Rest Day in Kathmandu
Relax and Recover:
If you've just completed the Langtang-Gosainkunda-Helambu trek, you might consider taking a rest day in Kathmandu to relax and recover. Use this day to pamper yourself, perhaps with a massage or spa treatment to soothe tired muscles.
Explore Kathmandu:
Spend the day exploring the vibrant city of Kathmandu. Visit cultural and historical sites such as Boudhanath Stupa, Swayambhunath (Monkey Temple), or Pashupatinath Temple. Immerse yourself in the rich cultural heritage of the Kathmandu Valley.
Shopping and Souvenirs:
Wander through the bustling markets and streets of Thamel, a popular tourist district, and shop for souvenirs. Handicrafts, traditional clothing, and local artifacts make for excellent mementos of your time in Nepal.
Culinary Delights:
Treat yourself to the diverse and delicious Nepali cuisine. Explore local eateries to taste momos, dal bhat, and other traditional dishes. Kathmandu offers a wide range of culinary experiences catering to different tastes.
Cultural Performances:
In the evening, consider attending a cultural performance or traditional dance show to further immerse yourself in Nepali culture. Various venues in Kathmandu showcase the country's rich artistic traditions.
Option 2: Departure from Kathmandu
Final Preparations:
If you're departing from Kathmandu, spend your last morning completing any final preparations. Double-check your travel documents, ensure you have all your belongings, and settle any outstanding arrangements with your accommodation.
Airport Transfer:
Arrange for an airport transfer to Tribhuvan International Airport. Make sure to factor in enough time for potential traffic in Kathmandu.
Farewell to Nepal:
Bid farewell to the vibrant city of Kathmandu and the beautiful landscapes of Nepal. Reflect on the incredible experiences you've had during your Langtang-Gosainkunda-Helambu trek and your time in the country.
Flight Check-In:
Arrive at the airport with sufficient time to complete the check-in process for your departure flight. Check the status of your flight and ensure you have all necessary travel documents.
Safe Journey Home:
Board your flight with a sense of fulfillment and memories of the breathtaking Himalayan landscapes. Your Langtang-Gosainkunda-Helambu adventure concludes, and you depart Nepal with a treasure trove of experiences.
Note:
Departure Preparations:
Confirm your flight details and airport transfer in advance.
Check the latest travel advisories and weather conditions.
Travel Styles
Activities
Facilities
Entry Permits
FAQs
What are the major attractions of Langtang,Gosainkunda and Helambu Trek?
The Langtang-Gosainkunda-Helambu Trek is renowned for its diverse landscapes, rich cultural experiences, and stunning mountain views. Here are some of the major attractions you can expect on this trek:
How long does the Langtang, Gosainkunda and Helambu trek take?
The average trek duration for the Langtang, Gosainkunda, and Helambu trek is 17-20 days from Kathmandu to Kathmandu. However, we have created a 14-day package that allows you to visit the major places along the route and enjoy your trek.
Which is the shortest route of Gosaikunda trek?
The shortest route for the Gosaikunda trek typically starts from Dhunche and follows a direct path to Gosaikunda Lake.
Here is a simplified version of the route:
Begin your trek from Dhunche, then trek to Sing Gompa, a small village on the way to Gosaikunda.
Continue the trek from Sing Gompa to reach Gosaikunda directly.
Spend time exploring Gosaikunda and its surroundings, enjoying the serene ambiance of the sacred lake.
The return trek follows the same route back to Dhunche.
This direct route allows for a shorter duration to reach the sacred Gosaikunda Lake.
It's important to note that trekking in the Himalayas involves various factors, including altitude, terrain, and weather conditions.
How much does it cost to trek Langtang,Gosainkunda and Helambu ?
We have created a Langtang, Gosainkunda, and Helambu Trek package that lasts for 14 days, including the arrival and departure days. The cost of the Langtang, Gosainkunda, and Helambu trek is approximately 1275 USD, but this cost may vary during peak seasons and off seasons. Any additional services not included in the package will incur extra charges.
Do you get internet services during the Langtang, Gosainkunda and Helambu Trek?
On your first day, you stay in Kathmandu, where you find internet facilities with high connectivity. As you move from Kathmandu and trek to higher elevations, you will still have access to internet facilities provided by many teahouses along the route. However, the range of the internet will be slow due to the thinner layer of air, which hinders the flow of internet waves. Additionally, internet connectivity also depends on the number of users on the service provider.
What are the best month for Langtang, Gosainkunda and Helambu Trek?
The best months for the Langtang, Gosainkunda, and Helambu Trek in Nepal are generally during the spring (March to May) and autumn (September to November) seasons. Here's why:
Spring (March to May):
During the spring season, the temperature is mild and the skies are clear, providing clear visibility of the Langtang range and surrounding peaks. Additionally, rhododendrons and other wildflowers bloom in vibrant colors, adding beauty to the landscapes.
Autumn (September to November):
During autumn, the weather is clear and stable with moderate temperatures, allowing excellent visibility of the mountains for trekkers to enjoy. As autumn is the festival season in Nepal, it offers trekkers the chance to witness and participate in local celebrations.
What difficulties you face during the Langtang, Gosainkunda and Helambu Trek?
The Langtang, Gosainkunda, and Helambu Trek offers a remarkable adventure, but trekkers should be aware of potential challenges that come with the journey.
Here are some difficulties one may face during the trek:
You may face altitude challenges like altitude sickness, such as headaches, nausea, and fatigue, which can make your upcoming trek difficult.
Weather variability in the Himalayan region can make your trek harder and more challenging.
The trail to Langtang, Gosaikunda, and Helambu trek features rugged terrain, which can make walking difficult. Be prepared.
This trek may involve long hours of walking, typically 7-10 hours per day, which can be difficult for some trekkers.
Accommodations along the trek route are basic teahouses, providing essential amenities. During peak seasons, it may be harder to find facilitated accommodation and you may have to adjust to basic accommodation.
In remote areas, mobile connectivity may be limited.
In Nepal, road conditions are poor, which may be risky while traveling and may cause possible delays.
The remote location in the trails makes it difficult for trekkers to access even basic facilities.
To overcome these difficulties, be well prepared and rely on our guides for support.
Can you go for Langtang, Gosaikunda and Helambu trek in off season?
While it is technically possible to undertake the Langtang, Gosainkunda, and Helambu Trek during the off-season, it comes with its own set of challenges and considerations. The primary off-seasons for trekking in the Langtang region are the monsoon season (June to August) and the winter season (December to February).
Though the monsoon season is not suitable for trekking due to heavy rainfall, limited visibility, leech and insect concerns, and slippery and muddy trails, some people love to trek in the rainy season.
In the winter season, the temperature is low and snowfall is high, making the trail difficult and increasing the risk of avalanches. However, some trekkers love to trek in these months to experience the seasonal snow. Days are shorter, and there is limited availability of accommodation.
To overcome the difficulties during the trek in the off-seasons, you need to be well prepared to tackle the upcoming challenges.
What are the consideration for Langtang, Gosaikunda and Helambu trek in off season?
While it is technically possible to undertake the Langtang, Gosainkunda, and Helambu Trek during the off-season, you can go for this trek following some considerations.
Monsoon Season (June to August):
During the monsoon season, you can avoid the rainy days and start your trek. Likewise, starting the trek in moderate visibility, assists your better trekking experience, however, it may not be as good as in spring and autumn seasons.
Use of rain cover and rain boots helps support stable walking in mud and slippery roads.
In monsoon, leeches and insects affect the trekking experience, which can be prevented or eliminated by using local herbs to avoid harming your body from leeches.
Winter Season (December to February):
Trekker should layer the clothes over the body to avoid the cold temperatures and warm your body by drinking hot soup and water.
Heavy snow makes the path slippery, so wear snow boots and use trekking poles for body support.
Days are shorter during the winter season, so you must do early trekstart the trek early and finished it before 5 pm whichto prevent you fromgetting lost on the triail.
Some of the teahouses are closed in the winter season to avoid extreme cold, and they migrate to lower regions. During that time, inquire and pre-book the accommodation for your trek.
Higher elevations may be prone to avalanches, increasing the risk in certain areas. If such things happen, pause your trek for the next day.
Can you pay your payment using credit card during the Langtang, Gosaikunda and Helambu Trek?
During your stay in Kathmandu, you can pay with a credit card. However, as you move to higher elevations during the trek, you may find limited access to banks and may not have the facilities to pay with a credit card. It's better to use cash for payment. You can exchange your money into local currency at Thamel, Kathmandu.
What if you need hot water to bath during the Langtang, Gosaikunda and Helambu trek?
In certain teahouses, there are facilities with electric geysers where electricity is available. However, in higher elevations, they boil water using gas, which can be expensive. Upon request, and for an extra charge, you can get hot water for bathing.
Can you do bath on Gosaikunda during Langtang, Gosaikunda and Helambu trek?
Yes, obviously you can take a bath in Gosaikunda, which is one of the holy sites. It is believed that bathing in Gosaikunda can eliminate your sins and cure diseases. However, it is important to prnotect nature that it is our responsibility to protect nature, so please manage your waste properly.
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