Manaslu Circuit Trek
Kathmandu
4.3/5
100% of guests recommend
Duration
15 Hours
Tour Type
Trekking & Hiking
Group Size
24 persons
Location
Nepal
Overview
Manaslu Circuit Trek is one of the most exciting and adventurous trekking trails located in the Mansiri Himalayan range of Lamjung district. This Manaslu Circuit Trek (8163 m) passing over the Larke Pass is becoming more and more popular as a new trekking destination. Manaslu Circuit Trek is also known as a "virgin" trek because of its unexploited natural beauties. This fascinating trek takes you to the heights of the Himalayas to let you view some of the most amazing views of nature.
Highlights of the Manaslu Circuit Trek
- unspoiled beauty with a less crowded route
- Teahouses, remote villages, and villagers and their hospitality
- High passes (Larkya La, 5153 m) and subtropical forests
- Incredible views of Mt. Manaslu, Mt. Himchuli, Mt. Ganesh, and many others
- Sub-Tibetan people, culture, and lifestyle
Manaslu Circuit Trekking starts from Arughat Bazaar and ends at Besisahar, passing through some of the most beautiful villages and following rivers and streams.The trek takes you to different religious villages and offers you the chance to see authentic Hindu and Tibetan-style villages. Following the trail, this trek passes through the Larke Pass (5160 m), the highest access point of the trek.
Manaslu Trek is a unique combo of an adventurous trekking trail and a cultural visit to some of the old and religious places beneath the high Himalayas. A classic trek with breathtaking mountain views, natural wonders, distinct green land, and wilderness. Also, it will give you a chance to explore the untouched and adventurous trails of the high Himalayas of Nepal. Manaslu Circuit Trek offers you spectacular views of the world's 8th-highest peak, Manaslu (8163), and many higher peaks in Nepal.
This is not a busy trail by any means. The trekking route to Manaslu sees very few trekkers every year. While the Annapurna and Everest trekking routes are being disrupted by new transportation routes (i.e. roads), Manaslu Circuit Trekking provides you with the opportunity to trek to fully remote Himalayas while admiring nature's unspoiled beauty. The trek's main draw is the panoramic views of giant snowcapped mountains and beautiful forests with small villages.
The itinerary below is one of the many possibilities; the trek can be longer or shorter depending on the length of your walking days. There are basic guesthouses all along the trail, so you can choose if you want to camp or stay at the teahouses or guesthouses.
Included/Excluded
All airport/hotel transfers
2 night hotel in Kathmandu
All accommodation and meals during the trek
An experienced English-speaking trek leader and Sherpa porters to carry luggage (necessary porters) including their salary, insurance, equipment, food and lodging
Sleeping bags and Duffel bags
All necessary paper work and permits
Manaslu special permits
A comprehensive medical kit
All government and local taxes
International airfare to and from Kathmandu
Lunch and evening meals in Kathmandu.
Extra night accommodation in Kathmandu.
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc.)
Tips for guides and porters
All other expenses not mentioned in cost include section.
Itinerary
Day 1 :
Arrival in Kathmandugeles
Day 1 :
Arrival in Kathmandugeles
Welcome to Kathmandu. You will meet our office representative on arrival to Tribhuwan International Airport who will transfer you to the hotel. You can relax the remaining time in Hotel. Welcome dinner Hosted by Life Dream Adventure in the evening. Overnight in Kathmandu.
Day 2 :
Drive from Kathmandu to Sotikhola [2328 ft] 8 - 9 hours
Day 2 :
Drive from Kathmandu to Sotikhola [2328 ft] 8 - 9 hours
After having breakfast we will drive to Sotikhola on our private vehicle. Enjoying the incredible views of landscapes and passing through the rivers and streams we will reach Sotikhola in about 9 hours. Overnight in Sotikhola.
Day 3 :
Trek from Soti Khola - Maccha Khola [2952 ft]: 6 - 7 hours
Day 3 :
Trek from Soti Khola - Maccha Khola [2952 ft]: 6 - 7 hours
Today our actual Trek starts. After having breakfast we start our hike crossing the bridges and passing through the beautiful villages. After passing Armala, Liding, Apubeshi, and Khani beshi we reach Machha Khola where will are staying overnight. Various small village of different ethnic groups, waterfalls, rivers, streams, and beautiful forests makes our day really awesome.
Day 4 :
Trek from Maccha Khola -Jagat [ 4625 ft]: 6 - 7 hrs
Day 4 :
Trek from Maccha Khola -Jagat [ 4625 ft]: 6 - 7 hrs
We continue our trek to Jagat after having breakfast in Machhakhola. After some ascends through deep gorge, suspension bridges, waterfalls and beautiful forests we will enter to Manaslu Conservation area in Jagat. Overnight in beautiful Jagat Village.
Day 5 :
Trek from Jagat - Deng [5917 ft]: 6 - 7 hrs
Day 5 :
Trek from Jagat - Deng [5917 ft]: 6 - 7 hrs
Today we observe some good views of Shringi Himal. On the trail toward Setibas, we will see beautiful Buddhists Maniwalls. Then we follow the terraced fields, green hills and bamboo forest to reach Nupri valley. After having some ascends and descends and pasing through the suspension bridges, beautiful villages, waterfalls, beautiful forests we reach to Deng for overnight stay.
Day 6 :
Trek from Deng - Namrung [8626ft]: 6 - 7 hrs
Day 6 :
Trek from Deng - Namrung [8626ft]: 6 - 7 hrs
After having breakfast we continue our trek crossing the Budigandaki river and walking toward the Rana village. We will see some beautiful waterfalls on the way and pass through the beautiful Rhododendron forest. We have the great chance to encounter Langur Monkeys in this forest. After a short ascending from there we reach Namrung village which rewards us with the great views of Ganesh Himal and Himalchuli. Overnight in Namrung.
Day 7 :
Trek from Namrung – Samagaon [11,578 ft]: 6-7 hours
Day 7 :
Trek from Namrung – Samagaon [11,578 ft]: 6-7 hours
Today we will trek to Samagaon which is one of the most fascinating village on our trail. After leaving the Namrung Village, we hike to another beautiful village Lihi which offers the best view of Ganesh Himal. We will also explore beautiful chortens and maniwalls in this village. The trail to Samagaon offers us the beautiful views of several mountains including Manashl and Ganesh Himal. We will also get chance to visit Rimbung Gumba. Overnight in Samagaon.
Day 8 :
Trek from Samagaon - Pungyen gompa - Samagaon: 6 - 7 hours
Day 8 :
Trek from Samagaon - Pungyen gompa - Samagaon: 6 - 7 hours
Today we will spend one more night in Samagaon to acclimatize our body in high altitude. The samagaon is a beautiful village in the High Himalaya. Today we have option to visit Pungyen Gompa which takes 7-8 hours for reaching and returning. Pungyen Gompa is a beautiful Buddhists monastery which offers us the best views of Manashlu Himal and peak 29. Overnight in Samagaon.
Day 9 :
Trek from Samagaon - Samdo 4 - 5 hours
Day 9 :
Trek from Samagaon - Samdo 4 - 5 hours
Today we will have relatively short trek. Trekkingfrom Samagaon to Samdo takes only 4-5 hours. Following the left and right bank of the Budi Gandaki River we will reach Samdo. If we are lucky enough we will encounter Himalayan Blue Sheep on the way. Overnight in Samdo.
Day 10 :
Rest free Day in Samdo
Day 10 :
Rest free Day in Samdo
Today we will have another rest day to acclimatize in the high altitude. Samdo is a beautiful village which is also a meeting point of three different valleys. Samdo is famous for Yak herding. On the day time we have an option to hike Gya La which is a trending pass with Tibet and offers the extraordinary views of Simrang HImal, Hiunchuli Peak, Nagdi Himal, Larkye peak and many other high peaks. Overnight in Samdo.
Day 11 :
Trek from Samdo - Dharamsala/Larkya Base Camp (4 - 5 hours)
Day 11 :
Trek from Samdo - Dharamsala/Larkya Base Camp (4 - 5 hours)
After a gentle descent to the river we start our climbing. Passing the beautiful Mani Walls and doing some ups and downs we will reach Larkya B.C for overnight stay. Larkya Base Camp is also known as Larkya Phedi.
Day 12 :
Trek from Dharamsala - Larkya la ( 5106m)- Bimthang (8 - 9 hours)
Day 12 :
Trek from Dharamsala - Larkya la ( 5106m)- Bimthang (8 - 9 hours)
Today we will have quiet tough walk. After a short descent to small lake, we will have continuous ascend to Larkya La pass. We will have steep climb on reaching the Larkya La pass. Here we will have some photographs and some glimpses of high mountains than descend to Bimthang for overnight stay.
Day 13 :
Trek from Bimthang to Dharapani : 5 - 6 hrs
Day 13 :
Trek from Bimthang to Dharapani : 5 - 6 hrs
Leaving gorgeous Himalayan Peaks behind, we will descend to Tilje. We will pass through the beautiful Rhododendron forests and reach Karache (2800m). Karache is one of the highest cultivated village of Nepal. After some walk we will reach Gho village and finally the Dharapani village for overnight stay.
Day 14 :
Drive from Dharapani to Kathmandu 8-9 hrs jeep drive
Day 14 :
Drive from Dharapani to Kathmandu 8-9 hrs jeep drive
After Breakfast drive from dharapani to Kathmandu by private 4WD jeep it will take 8hrs drive. The road till Besishahar bumpy off road after good road.
Day 15 :
Final departure and Trip END
Day 15 :
Final departure and Trip END
Today is your last day of Nepal trip after breakfast you will have free time for last munites shoping for your friends and family or walk around the markets. We will drop you in the airport 3hrs before your flight time.
Travel Styles
Cultural
Nature & Adventure
Marine
Activities
Festival & Events
Special Interest
Facilities
Wifi
Gymnasium
Staff Lounge
Golf Cages
FAQs
When is the best time to go for Manaslu Circuit Trek?
Manashlu Circuit can be trekked in all the season throughout the year. But in Monsoon and winter the sky seems to be not clear lacking the views of high mountains and the heavy rains disturb the trek. During winter temperatures are very low and days are short which makes trek tough.
Oct- May is the best time for this trek. During these months the sky is clear and moderate temperature makes the trek best experience. The views of majestic Mountains are extraordinary.
Do I need to be fit to do this trek?
Not that fit. If you don’t bother walking up-stairs and can walk for a few hours at a time, this trek is for you.
That’s not to say, it will be easy each day – you can be exhausted and your legs might get hurt. But if you take slow pace and take some day with acclimatization, drink enough water and listen to your body, you can make it with no major issues.
Engaging yourself in cardiovascular exercise, leg training, aerobic exercise and short hiking few weeks prior the trek would be the wise decision. It boosts up your strength and stamina.
Note: Because of some steep uphill and downhill trail route, rocky paths and rock steps, Manashlu Circuit trekking would not be appropriate for anyone with knee problems or weak ankles. Anyone with the problem of heart or lungs must consult the doctor prior the trek. Be noted that the medical facilities are very basic on the trail.
What is maximum elevation of the trek?
The maximum altitude of the trek is 5200m in Larkya La pass.
How much does it cost to trek Manaslu Circuit?
If you book online, the cost of Manaslu trip ranges around USD 2,000 for an average of 15-17 days trek. The Manaslu trek price includes permits, ground transportation, one way flight (either from Kathmandu to Pokhara or Pokhara to Kathmandu), accommodations, trekking crew (guide & porter) salary and meals. But the price won’t cover travel insurance, visa fees and trekking equipment.
Everything is pre- arranged and you can head out for trekking on the second day of your arrival at Kathmandu.
Do I find ATMs on the way to Manaslu Circuit?
The answer is No!
You will not find any ATMs on the way to trek. ATMs are available in big cities like Kathmandu.
Note: Everything you buy must be paid in Nepali currency. So, it is wise to exchange money before the trek.
How is the tea house and lodge along the route to Manaslu Circuit?
Manashlu trail routes are well-established and there are numbers of nice, cozy and well-furnished rooms in teahouse with both belly stoves as heating systems, all run by native people office great food menu and hospitality.
Where to say during the night?
You will have enough options of staying in local lodges to tourist standard hotels in some places during the trek. You will have food and accommodation in tea houses.
What to eat during the trek?
You can order from the available menu where you are going to stay. Mostly Nepali food is available in the route. You can buy biscuits, noodles etc in the local Bhattis on the way too.
Do I need travel insurance?
Yes you must have travel insurance which can cover the helicopter rescue and medical fee coverage in case of any kinds of emergency. Sometime altitude sickness makes you in difficult situation and need to airlift to Kathmandu. So the insurance need to cover these expenses.
Tour Location
Kathmandu
Reviews
4.3/5
Very Good
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3 reviews
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10/01/2023 09:38
Easy way to discover the city
Eum eu sumo albucius perfecto, commodo torquatos consequuntur pro ut, id posse splendide ius. Cu nisl putent omittantur usu, mutat atomorum ex pro, ius nibh nonumy id. Nam at eius dissentias disputando, molestie mnesarchum complectitur per te
10/01/2023 09:38
Good Trip
Eum eu sumo albucius perfecto, commodo torquatos consequuntur pro ut, id posse splendide ius. Cu nisl putent omittantur usu, mutat atomorum ex pro, ius nibh nonumy id. Nam at eius dissentias disputando, molestie mnesarchum complectitur per te
10/01/2023 09:38
Trip was great
Eum eu sumo albucius perfecto, commodo torquatos consequuntur pro ut, id posse splendide ius. Cu nisl putent omittantur usu, mutat atomorum ex pro, ius nibh nonumy id. Nam at eius dissentias disputando, molestie mnesarchum complectitur per te
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